Resources for students and families in West St. Paul-Mendota Heights-Eagan Area Schools:
STRIVE FOR WELLNESS
| Nutrition |
Health |
Physical Fitness |
Eat a hearty breakfast each morning
Seek out plenty of fruits and veggies at lunch
|
Get the recommended hours of sleep each night
|
100 Mile Club (elementary)
Play a sport (middle & high school)
Join a club |
COMMUNITY RESOURCES
University of Minnesota Extension
Dakota County Public Health